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Create a game plan
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Name the goals for successful weightloss?
Create a game plan
The first step in creating a game plan is to clarify your fitness goals. Determine what you want to get out of your training efforts. Is it more size? Better symmetry? Enhanced definition? Each of these objectives requires specific training protocols and, thus, a different game plan. By defining exactly where you want to go, you'll have a much easier time getting there.
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