Bicycling During Pregnancy

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Can I take up cycling as an aerobic workout?

Bicycling During Pregnancy

While it is good that cycling is a low-impact aerobic exercise, you will still need to take care when cycling while pregnant. Your center of gravity will begin to shift starting around four months gestation, causing balance problems.You should ride in such a manner as to avoid sharp turns and tricky maneuvering.

   

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