Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fitness & exercise and other Womens Health topics.

How important is the need to chew food properly?

Chew Food Thoroughly

The better you chew your food, the easier it is for the rest of your digestive system to do its job. Your food should be almost a liquid in your mouth before you swallow. Remember, you are NOT what you eat; you are what you absorb.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Womens Health Tip Site? Request a Tip Now!

Guru Spotlight

Sherril Steele-Carlin

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!