Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fitness & exercise and other Womens Health topics.

How can I choose the best gear that fits me ?

Make sure your gear fits

Whether it's shoes, a tennis racquet, or a helmet, make sure your gear fits you properly and is designed for the specific sport — and level — in which you're participating. For example, running shoes do not provide ideal support for playing volleyball.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Womens Health Tip Site? Request a Tip Now!

Guru Spotlight

Joe Wallace

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!