Short on time?

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Tip for burning more calories in the same time?

Short on time?

Split your workouts. Some recent studies are showing that a split workout can burn more calories than one full workout. So if time's an issue (Gee, there's a thought!) try getting up 30 minutes earlier in the morning for a short-burst 15 minute workout, then steal another 15-20 minutes at lunch or in the evening.

   

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