Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Diabetes and other Womens Health topics.

How can I choose on meal options available?

Use of sucrose

More than a dozen studies have shown that sugars in foods don't spike blood glucose any higher or faster than starches. The American Diabetes Association has changed its nutritional recommendations to say, "scientific evidence has shown that the use of sucrose as part of the meal plan does not impair blood glucose control in individuals with type 1 or type 2 diabetes."

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Womens Health Tip Site? Request a Tip Now!

Guru Spotlight

George Sayour

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!